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Here is a way to use your hand to judge portion sizes.
Current as ofNovember 7, 2018
Author: Healthwise StaffKathleen Romito, MD - Family MedicineRhonda O'Brien, MS, RD, CDE - Certified Diabetes Educator
Current as of: November 7, 2018
Author: Healthwise Staff
Medical Review:Kathleen Romito, MD - Family Medicine & Rhonda O'Brien, MS, RD, CDE - Certified Diabetes Educator
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